Everyone needs to relax….that’s everyone, including you. We need to relax to allow our minds to be at ease, our bodies to rest and heal and to regain a sense of our wholeness in the fast paced times we live in.
As children we are at home with ourselves and in touch with our nature. Children run, climb, play, explore and experience everything through their entire being, without over thinking or questioning. As we grow to adulthood this shifts and becomes more ‘thinking’ less ‘being’, and less ‘doing’ and we experience the world less through our whole body and spend more time living in our minds. A balance is needed here, a remembering, a way back into your body.
Massage can give you this. It’s techniques have been practised for thousands of years across many cultures and civilisations. Massage is the language of touch, guiding you towards a more whole state of being. It provides the antidote to modern day pressures and stresses, soothing away tension, relieving stiffness and pain, which have become a normal and accepted part of life. It’s not until you receive a massage that you realise how much tension is stored in your body and how much of your energy is being used by it.
Experience something in your being, not with your mind. Let massage into your life.